Memory Reconsolidation and Guided Imagery Work
for emotional triggers, chronic conditions, stuck patterns
Welcome to the site, and thank you for coming!
With Voice-Guided Vision Work, I offer a holistic approach.
I work with clients to support personal growth, and to help reduce or eliminate anxiety, panic attacks, depression, trauma, PTSD, and emotional triggers.
Many clients also use the approach to help alter outgrown habits and behaviors. The work shifts, updates, and replaces old patterns and ways of thinking
We use the techniques of memory reconsolidation, guided imagery, and the awareness state of meditation to bring about soft shifts for the whole person.
HIPAA-Compliant Distance Sessions Available.
Healing Sessions and Emotional Trigger Treatments
I offer two different types of sessions.
There are the general sessions, and sessions using Emotional Trigger Treatment (ETT). ETT is a specific protocol for lifting or reducing the emoti0nal triggers that can cause us to overreact.
General healing sessions can address depression, anxiety, phobias, food, sugar, weight challenges, stuckness --anything that is holding you back. We may explore and resolve (or at least reduce!) old events, an inner conflict, and we bring clarity to a situation, facilitating decision-making. Clients discover next steps, see how to implement them, and emerge with a strengthened sense of purpose and balance.
Emotional Trigger Treatment sessions reduce or eliminate the triggers that push the emotions and the nervous system into over-reacting.
Emotions like anger, guilt, and shame, and ongoing conditions like anxiety, depression, grief, phobias, and PTSD can all intrude and push us beyond control, and end up coloring much of our lives.
Using the techniques of memory reconsolidation and the protocol of Emotional Trigger Treatment, we complete old events for brain and nervous system, replace damaging core beliefs, and reduce or eliminate outgrown behaviors that may have been carried forward. It becomes possible to live fully in the present.
See also emotionaltriggerstreatment.com for more information on ETT.
And there is more about both kinds of VoiceGuided VisionWork sessions below.
The healing sessions move the client into a state of mind that is very similar to that of meditation,
The work is unique to each individual, and each session is different.
Sessions are usually about 1.5 hours.
Rebalance and Recharge
Simple stress-relief session to rebalance and recharge. Clear out fatigue and tension, allow the whole self to rest and restore. Move ahead in greater lightness and clarity.
Even when we are not aware of the beginnings, the past can intrude into the present, layering in emotions and even physical conditions, and keeping us stuck in outgrown patterns.
Regression work allows you to discover recurring themes, find the origins of patterns, blocks, and fears, clear what is no longer serving, and replace that with updated insight and approaches.
When should you do this?
Whenever something feels stuck, or old, or outgrown
Whenever there is an ongoing physical or emotional pattern that is old and outdated.
When you are ready to get to the bottom of feeling stuck, and are ready to clear and reformulate
Focused Healing Session
This session focuses on any special issue or concern - A way to approach and lift or reduce depression, anxiety, fears, phobias, sleep trouble. We replace old patterns with new settings. Updates and upgrades.
Emotional Triggers Treatment (ETT)
Clears or Reduces Emotional Triggers
ETT is done as a short series of 2-5 sessions that lift or reduce the emotional triggers and imprints that can be left after disturbing events. The Emotional Triggers Treatment protocol uses guided imagery to lead the emotional brain to drain the charge from old events that may be intrusive. ETT allows the brain to refile those events, without the old charge.
ETT is used to minimize or eliminate feelings of anger, guilt, shame, depression, anxiety that can push us into reactions and behaviors that don't match situations in the present. The treatment protocol clears the emotional brain, clearing trauma imprints and lingering PTSD, so that we begin to live in the present with greater clarity and ease, without the intrusion of old reactions.
We do a single intake session and one or sometimes more work sessions. One work session is often enough. We usually wait 4-6 weeks after the first work session to assess the shifts that have been put in place. We find that often those around our clients notice the changes before the clients do, as the greatest shift is a new absence - clients are no longer getting triggered or "overreacting" the way they might have in the past.
Triggers Treatment Session
The Treatment Session(s) use guided imagery exercises that lead the emotional brain to complete and then refile disturbing events and connected emotions, such as anger, guilt, shame, chronic anxiety, and depression.
Once the deep residues are cleared, the old drivers no longer run the emotional brain. The triggers are reduced or dissolved, and old reactions no longer invade the present, making it possible to move forward with ease and clarity.
Triggers Treatment Intake
The Intake Session is a discussion about current emotional responses that are overwhelming, uncomfortable, may not serve, and may be better eliminated for greater comfort and ease going forward.
We note the possible beginnings of these feelings, recognizing they have been carried forward from the past and are affecting the present.
This is the old material we clear in the Treatment Session.
Full Circle Health Center
210 W Las Cruces Ave
Las Cruces NM
Jen Agosta MD CHT
Jennifer Agosta MD combines training in internal medicine with work in holistic traditions and body-mind-spirit healing.
A trauma-informed practitioner, trained in Emotional Trigger Treatment and the techniques of Memory Reconsolidation, she has also been a certified hypnotherapist since 2010 (CHT).
Her Voice-Guided Vision Work uses guided imagery and the awareness state of meditation for reaching, clearing and healing a wide spectrum of body-mind concerns, and for emotional triggers treatment.
Dr Jen is at Full Circle Health Center and also works with the internal medicine residency program at Mountain View Regional Medical Center in Las Cruces.
Always deeply connected to the plant kingdom, she has a yard full of herbs and flowers.